Personal Training
Private Fitness Coaching in Leeds
1-to-1 coaching built around your fitness level, your schedule and the goals that matter to you — not a fixed programme handed to everyone.
Private Fitness Coach Benjamin Mauerberger
Benjamin coaches privately across Leeds, working 1-to-1 with people who want structure, good technique and a routine they can sustain. Some clients want to feel stronger and move more comfortably. Others are rebuilding after a long break, or fitting training around demanding jobs.
Sessions typically combine strength, conditioning and mobility, adjusted week to week. The emphasis is on doing a manageable amount well and repeating it, rather than a hard first month followed by nothing.
Individual Programmes
Every client gets a programme based on their own assessment: what they can do comfortably now, what they would like to be able to do, and how many sessions a week are realistic. Progress is reviewed regularly and the programme is updated as you change.
Sustainable Routines
A good routine survives contact with real life. Benjamin plans around travel, long working weeks, tiredness and interruptions, so training continues in a reduced form rather than stopping altogether.
What Sessions Cover
1-to-1 sessions
Full attention on your technique, effort and progress.
Strength
Build strength gradually, with movements that suit your body.
Conditioning
Improve general fitness so everyday activity feels easier.
Mobility
Work on range of movement and areas that feel restricted.
Outdoor sessions
Train outdoors around Leeds when it suits you and the weather.
Accountability
Regular check-ins that keep training going during busy weeks.
Ready to start?
You don't need to arrive with the perfect plan. Tell Benjamin where you are now, what you'd like to work towards, and start from there.
Book a Session