Coaching
Personalised Coaching with Benjamin Mauerberger
No two clients begin from exactly the same place, so no two programmes look the same. Here is how Benjamin works, and the areas he covers.
What Benjamin Offers
Running Coaching
Personalised support for beginners, recreational runners and experienced runners who want to run more comfortably and more consistently.
1-to-1 Personal Training
Individual coaching built around your fitness level, your week and the goals that actually matter to you.
Strength & Conditioning
Work on strength, mobility, stability and resilience so training feels steadier over time.
Outdoor Training
Sessions that make use of the parks, paths and green space around Leeds when the weather and your goals suit it.
Online Coaching
Remote coaching, structure and accountability for people who cannot train with Benjamin in person.
Personalised Training Plans
Structured programmes shaped by your goals, your availability, your experience and how you respond week to week.
Not every service is right for every person. A short conversation first is usually the quickest way to work out what makes sense for you.
How It Works
- 1
Talk
Understand your goals, your experience and your current routine.
- 2
Plan
Build a programme that suits your starting point and your week.
- 3
Train
Work together through structured sessions, in person or online.
- 4
Adapt
Adjust as fitness, confidence and goals develop over time.
Ready to start?
You don't need to arrive with the perfect plan. Tell Benjamin where you are now, what you'd like to work towards, and start from there.
Book a Session